Monday, August 19, 2013

Lifeway Kefir

As a participant in Influenster, I received a coupon for a free Lifeway Kefir product.  I grabbed the Lowfat Kefir Cultured Milk Smoothie in Strawberry Banana.

Well, tonight I gave it a try.  It has a good flavor, but the overall kefir flavor was just too sour for my liking.  So, I decided to "enhance" it a bit.

1 cup Lifeway Kefir Smoothie in Strawberry Banana (most flavors would work)
1/3 cup Vanilla Greek Yogurt
1 cup frozen blueberries (or your favorite berry)
1 T honey

Here's the easy part:
Combine it all in the blender and blend.

The result is a tangy, sweeter smoothie with all the benefits of the kefir.

Unfortunately this is not something that Mr. Picky Pants would even dream of tasting, so I didn't even try.  Oh well, his loss.

Please note:  I received these products complimentary from Influenster for testing purposes.