Turkey Meatloaf Muffins

Mr. Picky Pants and I are trying to eat better and lose weight.  So far he's lost 22 lbs and I've lost 15 lbs.  Our main focus is eating a lot of veggies and lean meats.  This is a recipe I came up with to use ground turkey and incorporate some veggies without a lot of fat.

Ingredients:

1 lb. ground turkey
Chopped Mushrooms
Chopped/Diced Onion
Creole Seasoning (I used Tony Chacheres)
Shredded Mozzarella Cheese
Cooking spray

Here's how to make it:

Saute the onions and mushrooms in a little olive oil to soften.  Add about 1/2 tsp. of the Creole Seasoning to help draw out the liquids and continue to brown them.

Make sure to thoroughly spray your muffin tin.  You will never get them out if you don't do this!

Combine the ground turkey, onion and mushrooms, additional Creole Seasoning (to taste), and 1/2 cup of shredded Mozzarella cheese.  Mix it with your hands to make sure it's well combined.

Form into balls and press into the muffin tin.  Bake at 350 degrees for 30-45 minutes.

This is what they look like when they are done.

Serve with veggies to complete the meal.  We're not doing separate starches with dinner (like potatoes or rice), so we had cauliflower and corn on the cob.

The Verdict:

Mr. Picky Pants enjoyed this.  He put ketchup on his muffins, which is fine.  We both thought there was a bit too much seasoning in them, so I'll dial it back a bit next time.  Overall, this meal left us feeling satisfied and full and provided plenty of flavor.  The Tony Chacheres that I used has a fair amount of sodium, but they do make a salt-free version so I'll be looking for that soon.  Overall, this is a great way to use ground turkey and add lots of flavor to make a satisfying meal.

The Stir-Fry Incident

Last night I made a simple chicken stir-fry in an attempt to have a healthy dinner made relatively quickly.  I used a bagged stir-fry with the sauce packet (yes, I cheated) but I used my own chicken so that stands for something, right?  So, I make this lovely stir-fry with all sorts of veggies and chicken in a sweet teryaki sauce and serve it over white rice.  Mr. Picky Pants first asked me if it smelled good or like feet?  What?!?  I assured him it did NOT smell like feet.  We sit down to eat and he picks at it and eats the chicken out leaving all the veggies and rice in the bowl and disappears into the kitchen.  A few minutes later he comes back with a plate of hot dogs and tater tots.  Needless to say, I think this sums up my taste in food versus Mr. Picky Pants' taste in food.  I prefer to eat a flavorful, healthy stir-fry, and he prefers to eat a kids meal off the Denny's menu.  I can't win!

Taco Night!

Growing up it was always fun when we had tacos for dinner.  My Aunt Penny made up the name "burros" for soft tacos since they were kind of a cross between tacos and burritos.  Everyone has their own "recipe" for homemade tacos and my family is no different.  We always had vegetarian refried beans, taco seasoned beef, lettuce, tomato, shredded cheese, and sour cream wrapped up in a flour tortilla.  Since this is how I grew up eating tacos, this is how I make them now only I try to use ground turkey instead of beef and I make my own taco seasoning when I have time and ambition.

Come to find out, Mr. Picky Pants never had tacos of any kind growing up - at home or at a restaurant.  In fact he told me he didn't even go to a Taco Bell for the first time until he was in high school.  Apparently his family didn't enjoy the Mexican food.  Needless to say, there was a definite learning curve for assembling and eating homemade tacos.  Being the four-year-old that he is, Mr. Picky Pants insists that I assemble his taco for him since I "do it best".

I don't really have a recipe to share, but I will share how I make my homemade taco seasoning.  If I was smart, I would make a large batch and store it like my pot roast rub, but I haven't done it yet.

Homemade Taco Seasoning

1 Tablespoon Chili Powder
1/2 teaspoon Garlic Powder
1/2 teaspoon Onion Powder
1/2 teaspoon Paprika
1 1/2 teaspoon Cumin
1 teaspoon salt
1/2 teaspoon black pepper

Mix all the seasonings together.  To use for taco meat, mix into browned and drained beef or turkey with 2/3 c water and let it simmer until most of the water is absorbed.

Oven Baked Ribs

The title of this post is actually a little deceiving.  As evidenced by this article, country-style ribs are not actually ribs, but rather rib-like meat cut from the shoulder of the pig.  Regardless, I prefer country-style ribs to baby-back ribs since they provide more meat, fewer bones, and great flavor.  The beauty of this recipe is that it uses very few ingredients, is fairly inexpensive, and tastes better than any ribs I've ever had in a restaurant.  This recipe was adapted from my Mother-in-law's recipe, which was more spicy and tangy, while this is more sweet and less spicy.  It just all depends on how you like your ribs.  You can substitute any BBQ sauce for the one I used, but we really loved the flavor in this sauce.

Ingredients:
1 pack of pork country-style ribs (I usually use around 3-4 lbs)
Chicken Broth
1 28 oz bottle of Sweet Baby Rays Honey BBQ Sauce
1/4 - 1/3 cup of dark brown sugar
1 Tablespoon Lemon Juice

Here's how to make them:

This is the MOST important step in this whole process:  Double-line your pan with foil.  You will be very sad if you do not and you have to scrub baked-on, sticky, caramelized BBQ sauce off your pan.

Lay the ribs in the foil-lined  pan (it doesn't matter which side is up, but I try to put the fat side down).  They should fit snugly as they will shrink when they cook.

Pour enough chicken broth in the pan around the ribs so it comes about 1/4 inch up the ribs.  This will flavor the ribs and provide moisture as they cook.

Bake for 1 hour at 350 degrees tightly covered with foil.

Remove the ribs from the oven and drain all the liquid out of the bottom.  The ribs should look cooked and the liquid in the bottom of the pan will look gross.  Just drain it and move on.

Combine the BBQ sauce, brown sugar, and lemon juice well.

Pour over the ribs and use a basting brush to coat every inch of the ribs.  Use tongs to lift them up to get the sauce underneath them as well.

Cover again with foil (I used the same piece) and back for 1 1/2 hours at 350 degrees.

Pull them out and remove the foil (you won't need it again).  Use the basting brush again to cover the ribs with the sauce from the bottom of the pan and move the ribs around in the sauce to make sure they are fully coated.  At this point, the ribs should be so tender that they are falling apart.

Put the ribs back in the oven, uncovered for anywhere from 15-30 minutes.  I cranked up my oven to 450 degrees to cook some tater crowns so I only left the ribs in for about 10 minutes to avoid burning.  Remember there is a lot of sugar in these so they can burn easily.  Keep an eye on them.  It's better to pull them out too early than to overcook them.

The tops of the ribs should look dark (not burned) and caramelized.

I just throw the pan on the table with some tongs and a spoon for the sauce and have at it.  The ribs will fall apart as you try to grab them with the tongs so you'll have to fish the meat out of the sauce.  Serve with baked beans and tater crowns for a meal even a four-year-old will love.


The Verdict:

This has become a favorite of Mr. Picky Pants.  We've had ribs twice in the last two weeks and both times we could not stop talking about how good they were.  It cost me only $6.50 for all the ribs, $2 for the BBQ sauce on sale, and nothing for the other ingredients I already had.  So we made enough ribs to feed two adults (with leftovers) for around $8.50 plus the cost of sides which was probably around $10.  That sure beats paying $19.99 a person for ribs that wouldn't taste nearly as good at a restaurant.  Mr. Picky Pants had baked potatoes with homemade ribs growing up, but I"m just too lazy to deal with that, so I resorted to tater crowns.  They are yummy with the sauce from the ribs on them.  These ribs are so good and so easy to make, you have to try them!

Roasted Ranch Potatoes

I first started making this side dish using Pioneer Woman's recipe a few years ago, and ultimately tweaked it into this recipe.  The awesome thing about this is that it's cheap and goes with everything.  I like to make these when we grill or when I make something like Herbed Cheese and Chicken Pockets.

Ingredients:

Potatoes (I like Yukon Gold)
Wegman's Basting Oil (or any other oil)
Hidden Valley Ranch seasoning






Here are the simple directions:

 Dice the potatoes into large chunks leaving the skins on (that's where the nutrients are).

 Coat the potatoes with the basting oil.

 Coat with the ranch seasoning using more or less depending on your tastes.

Roast at 425 degrees for about 20-25 minutes or until the potatoes are soft.  The time will depend on the type of potato, the size of the chunks, and will inevitably take longer if you are crunched for time.

The Verdict:

Mr. Picky Pants always says he doesn't like these, but when I make them he eats them all and usually comments on how good they are.  He douses them in ketchup so I'm not sure he's actually tasting the potatoes, but I'll take it.  The basting oil is grapeseed oil with herbs so it's a healthy alternative to some of the other oils out there and the ranch seasoning provides a punch of flavor that would take tons of herbs to obtain.  They end up just tasting like well seasoned potatoes rather than really ranchy.  Try these out next time you need a side and are tired of the same old stuff.