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Monday, August 19, 2013
Lifeway Kefir
As a participant in Influenster, I received a coupon for a free Lifeway Kefir product. I grabbed the Lowfat Kefir Cultured Milk Smoothie in Strawberry Banana.
Well, tonight I gave it a try. It has a good flavor, but the overall kefir flavor was just too sour for my liking. So, I decided to "enhance" it a bit.
Ingredients:
1 cup Lifeway Kefir Smoothie in Strawberry Banana (most flavors would work)
1/3 cup Vanilla Greek Yogurt
1 cup frozen blueberries (or your favorite berry)
1 T honey
Here's the easy part:
Combine it all in the blender and blend.
The result is a tangy, sweeter smoothie with all the benefits of the kefir.
Unfortunately this is not something that Mr. Picky Pants would even dream of tasting, so I didn't even try. Oh well, his loss.
Please note: I received these products complimentary from Influenster for testing purposes.
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